Update on Raw Cruciferous Vegetables & Thyroid Function #739

www.therenegadehealthshow.com - A great question came in overnight about raw cruciferous vegetables and the thyroid based on the comments I made yesterday... Today, I answer that question as well as talk about my thoughts on hot yoga, if there is any research on how dangerous EMF frequencies are and give you the fermented pineapple recipe that I mentioned yesterday. Take a look...

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Update!

Update on doctor visits and life. Hey guys. My doctor has started me on synthetic Thyroid hormone replacement therapy. What it will do is replace the shortage I currently have in my body and get me back to my "normal" setting; instead of the slower, lethargic version I slowly turned into during the last year. ALSO, we got another kitten!! And I just had to introduce him to you guys because he is completely adorable and we love him. Make sure to check out my giveaway video! www.youtube.com and as always, thanks for watching!

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UPDATE 1-21-10 Exercise-Thyroid Healing-Inversions-Green Smoothies

UPDATE 1-21-10 Exercise-Thyroid Healing-Inversions-Green Smoothies (sorry about the funky vid quality... not sure what happened.) Awesome blood work results since cleansing and incorporating more raw fruits and veg, green juices and smoothies into my diet. I am currently eating about 60-70% raw. Here is my daily to do list from my MD as I try to slowly phase off of my meds for my hypothyroid condition. 1) Supplements: Selenium, Zinc, Niacin, A, C, B complex, Kelp 2) Daily Exercise 15-20 minutes minimum (just bought a rebounder for easy indoor winter exercise) 3) Daily Inversions (headstands, inversion tables etc) 4) 8 hours min. sleep each night 5) Variety of dark leafy greens anyway every day

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another update

update on whats going on

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Astarte & Inanna April 15 2011 Ascension update pt 1/3

Join Astarte and Inanna for a warm conversation between friends about dimensional shifts, David Sereda, Protection from Radiation, how to test your thyroid and more...

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